Everything You Need to Know About the Keto Diet

By Jake

This high-fat, high-protein, and low-carb eating plan is sweeping the nation. Our keto dream team shows you how to turn your body into a fat-burning machine.

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Should of had Dr Berg on the show he really knows his stuff

Omg I eat too many apples and I thought I was being healthy

“purple pee is an hallmark of Keto diet”
*APPLAUSES*

Why.

I’m shocked at how easy it is to lose weight when adding LosePoundsOvernight.com to my routine

I use this newketodietnews.com it has made me lose 29 pounds.

@Kim Sanders ya

YOU PEE PURPLE
*Crowds loudly applause*

Lmao you feckin americans I swear…

Mario Lipton dude don’t steal jokes

@Coolboy 60 what

Americans think its annoying too.

This show is the biggest joke ever

*crowd claps*

Agree with you on that point

Lol

I thought it was too good to be true I weighed 219 pounds you can laugh,make fun of me but in a week I weighed 209 I started crying because I never lost that much doing a diet but this one is the best

Fahad Khan eating eggs and working out

Mr. òwó I just ate eggs and worked out but ever other day I ate half a brownie or a scoop of ice cream

@Jesse Collins Cutting calories is not the way to go . It is not sustainable that is why so many people that go on diets never can last . And eating sugar, pasta , potatoes, starches and desserts only makes you hungry for more. on a keto diet your fuel source switches to fat burning so you have to eat more fat and eat meat protein and vegetables and berrys for fruit because they are low carb. And on a low calorie diet you are hungry . with keto diet you don’t crave food all the time just when your running out of fuel.

Well done i beleive u i lost 28pounds since march. Keto is for life

MONSTER 54 hey are you sure these are good for you? i dont want to die from these pills

I understood abosolutely nothing regarding her way of measuring proteins. I guess the crowd was the same but they decided to clap instead lol

Ya her logic doesn’t make sense she’s uses more hand signals then trump

Ive measured because I always cook and never use a measuring cup. I wanted to see how my portions were. My handful is about 1/2 a cup not a cup. But I weigh things when i eat anyway so no big deal. I was always told in school your protein is supposed to be the size of your fist. But who knows. I never listened haha

The random applause going on is creepy AF

Yeah, irs like they are Braindead..

It is not creepy, it is funny

Molly Emerson – You need psychiatric help.

Doctor: You pee purple.
Audience: *claps*

Keto Diet: Steak, burger, bacon.

Me: Broke.

without the bun (forbidden for keto diet) it’s not a burger anyway, so don’t worry

Its expensive..for real

Why does Dr. Oz put on his surgical clothes to host his talk show?

@A Fury he is a SHOW MAN , making a killing , Mehemut ?.

That’s a form of marketing himself to influence the audience.

Hi, I didnt start losing weight until I read this book about what foods were best for my body. If you guys would like the free ebook I’ll be more than happy to send it over kdietsworks @ gmail .com (minus the spaces) send me an email saying please send me the book it worked wonders for me.