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How to Flatten Your Belly in 10 Days

By Jake

Naturopathic doctor Kellyann Petrucci explains what’s behind your belly fat and how you can trim and tighten your waistline in just 10 days. Find out which foods to avoid and the secret weapon to burning fat.

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Filed Under: Keto Info Tips Tagged With: diet, dr oz, Dr. Mehmet Oz, Healthy, Nutrition, the dr oz show, weight loss

Inspired Health and Fitness says:
July 23, 2019 at 8:19 am

Wow, this s really worth trying! Thank you!

Brent Byrne says:
July 23, 2019 at 3:00 am

Would be better if a person who didn’t have a bloated belly taught us how not to have a bloated belly.

Kill Mour says:
July 21, 2019 at 6:44 am

Eh. I’ve lost 44 pounds in about 2 months just from cutting down how much I eat and just drinking water

Nae Nae says:
July 24, 2019 at 5:55 am

Kill Mour what u ate?❤️and did u exercise

Georgina Talbot says:
July 18, 2019 at 3:39 pm

So much information out there for slimming down, I just do keto and take Ketosisbreakthrough.com

Lu Lu says:
July 23, 2019 at 10:02 pm

DON’T USE THESE PILLS!! They ate knockoffs!!!

e.m 1324 says:
July 14, 2019 at 11:42 am

watching this while eating cheetos and drinking coke god save me

Ricardo Baartman says:
July 23, 2019 at 7:18 pm

Hi, i didn’t start losing weight until i read this amazing book on the right type of foods to eat. If you want the Free book, email me on weightlossandiet @ gmail.com ( minus the spaces )saying, please send me the the free e-book and i will send it over to you. It worked wonders for me.

Killershootin 69 says:
June 25, 2019 at 5:06 am

“This is all science” just starve yourself most of the day through fasting lol

zGuardianAngelz says:
June 2, 2019 at 6:09 am

Just eat low carbohydrate , avoid fast food, and no sugar..I lost 10kg in 3 months..workout 4 days a week..is not about the intensity, is about the consistency..good luck..

antitroll98 says:
July 4, 2019 at 1:59 pm

exercise is not necessary. just calorie deficit is needed. 3500 calories burned a week you lose 0.5kg weight. I think you will lose water weight in the first month. After that, you will start burning fat in the second month. Just maintain calorie deficit. But yeah, include more protein to avoid muscle mass loss. I only started calorie deficit for the past 8 days and already lose almost 1kg, but i guess its just water weight since i can still see my big belly fat. I will continue calorie deficit until October. my calorie daily intake varies from 900 to 1300. If i just stay home all day, I will only consume less 1000 calories.

폐물*TRASH* says:
July 5, 2019 at 9:35 pm

What if i my food contains a lot of sugar and a lot of fats , can i stay fit if i workout 3 times a week? Like if i do kickboxing, is it enough to stay fit?

MEGHA JAIN says:
July 7, 2019 at 2:35 pm

@폐물*TRASH* no.
Food is the main factor in loosing weight.

Ankit says:
July 11, 2019 at 2:49 pm

Hi guys, hope you guys really determined to reduce your belly fat so i have an free Ebook to start with it’s having way to reduce belly fat within month. If you want free E-Book then please mail me on easyweightlosesteps@gmail.com

Random Songs says:
May 19, 2019 at 4:23 pm

OMG! it works 10 days I lost 240 hours..

Stealth ツ says:
July 21, 2019 at 1:55 am

ATM are you autistic?

paige snook says:
July 22, 2019 at 1:12 am

LMFAOOO

oscalim. 16 says:
July 22, 2019 at 10:36 am

Did this mf just say 240 hours

solange nkengwoah says:
July 23, 2019 at 4:02 am

@ATM omg I can’t stop laughing . You’re too much

Jordan says:
May 9, 2019 at 11:41 am

1:54 how much have they been paid

ada's aura says:
June 27, 2019 at 11:34 pm

LOL

more espresso less depresso says:
July 3, 2019 at 3:04 am

Lmao idek.

Ankit says:
July 11, 2019 at 2:49 pm

Hi guys, hope you guys really determined to reduce your belly fat so i have an free Ebook to start with it’s having way to reduce belly fat within month. If you want free E-Book then please mail me on easyweightlosesteps@gmail.com

Mohamed Mostafa says:
May 4, 2019 at 9:54 am

Crowd: *swallows sadness* i think it taste great in the morning

Your Next Diet says:
May 22, 2019 at 11:35 pm

Mmmmm Bone broth! Tastes better than coffee.

ItsJustAPlug says:
July 19, 2019 at 12:55 pm

hahahaha

Vectarix says:
April 16, 2019 at 12:31 pm

Who else is looking at the comments to see if it worked??

Ankit says:
July 11, 2019 at 2:48 pm

Hi guys, hope you guys really determined to reduce your belly fat so i have an free Ebook to start with it’s having way to reduce belly fat within month. If you want free E-Book then please mail me on easyweightlosesteps@gmail.com

DCMade Curt says:
July 12, 2019 at 1:38 am

Vectarix me lok

Fahad Khan says:
July 16, 2019 at 9:31 pm

@Chathura Sudesh is this really work

Christian Watts says:
April 13, 2019 at 12:00 pm

this video should be called “replace 60% of what you eat in a day WITH BOOONNNEEE BROTH”

Dawa Dolma says:
May 26, 2019 at 8:44 am

Yes. This other video on YouTube is also a great tip.
https://clk.ink/bknWPHa

Patty Ratliff says:
May 26, 2019 at 5:13 pm

Disgusting … right? Ewwww

Patty Ratliff says:
May 26, 2019 at 5:14 pm

@Dawa Dolma are you trying to infect with viruses?

*lemonard* says:
May 30, 2019 at 3:29 pm

this video is literally a joke for vegetarians/vegans

Vinny Prada says:
July 7, 2019 at 2:44 pm

Christian watts, you almost have the same name as that dude who murdered his whole family last August. You know, that chris watts guy.

nour al charif says:
April 8, 2019 at 7:24 am

The video name should be “would you last 10 days? “

Vince Bowman says:
July 2, 2019 at 3:09 pm

Turbo Charge Your Weight Loss Routine | 40-30 Challenge Day 5 https://youtu.be/dlcquiVxFks

Ankit says:
July 11, 2019 at 2:49 pm

Hi guys, hope you guys really determined to reduce your belly fat so i have an free Ebook to start with it’s having way to reduce belly fat within month. If you want free E-Book then please mail me on easyweightlosesteps@gmail.com

Shasha PK says:
July 20, 2019 at 6:04 pm

Hahahahhb

paige snook says:
July 22, 2019 at 1:14 am

lmao, fr.

DresdenclineInkpot says:
March 30, 2019 at 11:08 pm

“No deprivation included.”

*eliminates almost everything I eat*

Right.

Chathura Sudesh says:
April 27, 2019 at 9:32 pm

Who want to lost fat easy and get shape fast?
Yes……!!!! You can do it……!! How?
☟
https://bre.is/wyNmrECYh

Adam Putnam says:
December 21, 2018 at 9:17 pm

I was about to start this, but Christmas is in 4 days

Lenra x Dance!!! says:
July 15, 2019 at 1:00 pm

I was gonna do this until vacation

Top 5 Amazing says:
July 23, 2019 at 1:41 pm

I need to do it in one day

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