• Home
  • About
  • Contact Us
  • Privacy Policy
  • Medical Disclaimer

How to Lose Weight in Just One Week

By Jake

Core expert and fitness trainer Chris Powell explains how weight loss is possible in just one week.

Subscribe to Dr. Oz's official YouTube channel:
Like Dr. Oz on Facebook:
Follow Dr. Oz on Instagram:
Follow Dr. Oz on Twitter:

Filed Under: Keto Info Tips Tagged With: diet, dr oz, Dr. Mehmet Oz, Healthy, Nutrition, the dr oz show, weight loss

Henonaga says:
July 23, 2019 at 6:48 pm

Lots of running or swimming.

AcidLetty says:
July 18, 2019 at 1:19 am

You lost me at “alcohol”

Billie McCord says:
July 17, 2019 at 10:50 pm

Down 47 pounds in 3 months all thanks to the keto pills I found on ketosisbreakthrough.com

Lone Surviver says:
July 15, 2019 at 1:00 am

You can lose a lot of fluid actually by drinking lots of water. Your body tries to retain it when your not drinking it consistently

Salavation Ifortyzz says:
July 24, 2019 at 7:01 am

Lone Surviver how much should I drink I drink as much as 1 liter maybe

Lone Surviver says:
July 24, 2019 at 7:04 am

@Salavation Ifortyzz it depends on your body weight but your pee will tell you if you’re hydrated light yellow and clear means you are hydrated dark yellow you aren’t.

Anthony says:
July 13, 2019 at 11:27 am

I ordered all the pills in the comments. Thank you guys for sharing the links. Otherwise I dont know how I would ever find these pills. After I receive the pills I will send them back to you ask for my money back and leave you a bad review. How about that? Keep sharing links scammers.

Rick Renacci says:
July 3, 2019 at 8:11 pm

Many have been asking me privately about the simple routine to burn all 50 pounds easily. I followed the principles mentioned on this site: FatGone.club
Good luck everyone! Lose over 100 pounds together!!!

Sebu T says:
June 26, 2019 at 3:36 am

Damn these boys are relentless. If I see you advertising a particular brand know that I nor anyone else for that matter thinks “hmmm let me click and order this scam real quick”

Luisa Urea says:
June 20, 2019 at 1:36 pm

thanks for the great advice.

School of Sourabh says:
June 17, 2019 at 11:13 am

THIS IS HOW I HAVE LOWERED MY WEIGHT,MY FATHER HAS LOWERED HIS BLOOD SUGAR LEVEL
-@t

Random Songs says:
May 19, 2019 at 4:21 pm

OMG!! it’s true!! one week I lost 7 days!! Omg

ツYadira says:
July 3, 2019 at 4:26 am

Maria Maria really ?

Sassouu Sasoo says:
July 8, 2019 at 3:37 am

Random Songs omg

sK TaLhA says:
July 13, 2019 at 7:10 am

RIP ENGLISH

Hamza Mohamed says:
July 16, 2019 at 5:02 am

@Random Songs bro just eating right doesn’t fix it. It stops you gaining unnecessary weight but to lose weight you have to work out.

Best Product says:
May 16, 2019 at 5:55 pm

Wow this great

Silver Jay says:
May 7, 2019 at 6:35 pm

Dr oz i have a better tip
People need to close their mouths a bit

Vince Bowman says:
July 6, 2019 at 8:38 pm

Easier said than done.

Jan's Selection says:
July 15, 2019 at 1:52 am

I totally agree with that, Our food choices affect our health, reason I decided to reduce this risk by reading an e-book to help me maintain a healthy lifestyle with amazing results. You can do the same, just email me to marketingbyjan@gmail.com and put Free E-book on the subject and I will send it to you. Hope it works with you as well.

John Dan says:
May 7, 2019 at 1:42 pm

I wonder why Dr.Ooz would not host Dr.Eric Berg for human body and nutrition !!

John Dan says:
May 11, 2019 at 11:47 am

@Mrs. Lovelyg he is better than many false commercial doctors out there .Read and see his youtube videos before commenting please.

Aleo says:
May 17, 2019 at 5:58 am

Ikr.

I’m also curious why he haven’t talked about red tea https://cleansingteadetoxification.weebly.com/

It melted my excess body fat in 3 weeks.

Julie Cunningham says:
June 11, 2019 at 8:01 am

@Mrs. Lovelyg he’s a chiropractor

FlyingAnoa says:
July 8, 2019 at 3:14 am

@Julie Cunningham he is Velociraptor

archana gopi says:
July 22, 2019 at 1:23 am

Dr. eric told in his video rant against this show .he has been invited to participate Droz show so eric prepared lots of contents but last they got the content from him and brought another guest and handed over Dr . erig ‘s content.

chi chi says:
May 6, 2019 at 10:01 pm

I gave up food period

chi chi says:
July 8, 2019 at 3:46 am

This was a joke … i am well aware that starving will get you nowhere and only slow down your metabolism which wont help with fat loss… you must eat in abundance with healthier foods and keep track of your macros so as you plateau (which you will ) you simply slowly and progressively lower your caloric intake you continue fat loss … along with proper weight training and HIIT CARDIO !!

Sassouu Sasoo says:
July 8, 2019 at 3:54 am

chi chi Either way : good !!!

Hamed Hijazi says:
July 14, 2019 at 2:45 pm

Are still with us chi chi?

Renata Papp says:
July 16, 2019 at 10:45 pm

Hey, it is not the best way if you start starving yourself as actually that case you will start to gain weight. The best way is start a healthy balanced diet. I couldn`t start losing weight either until I read this amazing book on Eat More No Less To Lose Weight.
If you want this FREE E-Book email me friends on info.weightlossjourney@gmail.com; saying, `please send me the FREE E-Book` and I will send it over to you. It worked wonders for me!

Viktor says:
July 17, 2019 at 4:12 pm

@Aqua Man Check out Thomas delauer and snake diet. They have interesting information about the effects of fasting.

nicole alexander says:
May 6, 2019 at 8:26 pm

I started doing this 3 days ago and believe me .my stomach is so small. I lost 2 inches in 3 days.

Zainab Amir says:
June 27, 2019 at 8:13 pm

really

Weight Loss Transformation says:
July 2, 2019 at 3:55 am

@Julia Ann thanks

Vince Bowman says:
July 6, 2019 at 8:29 pm

Is this a diet you can live with?

Vince Bowman says:
July 6, 2019 at 8:29 pm

@Amayah Yisrael I have to exercise and diet.

paige snook says:
July 21, 2019 at 4:24 pm

i wouldnt eat for days and i lost so much. 🙁

Teresa Bowen says:
May 6, 2019 at 6:32 pm

Awesome
Ive been eliminating sugar
And process carbs like pasta
Only eat whole wheat or veggie pasta…It makes a huge difference
Eating healthy to be healthier

Vince Bowman says:
July 6, 2019 at 8:37 pm

It does make a difference. I stopped eating a lot of bread (I cheat sometimes) and process sugar myself. The results are amazing.

Healthy Living With Chris Gault says:
May 6, 2019 at 6:04 pm

Great tips, I pretty much have given up everything you mention and I don’t have a problem with weight so I agree!

Elon Musk 3.0 says:
May 13, 2019 at 2:04 am

Just manage what you eat every once in while and balance with exercise. You should be able to eat what you like in small amounts. Also, knowing how your body works.

Vince Bowman says:
July 6, 2019 at 8:33 pm

@Elon Musk 3.0 You have to conquer your cravings. That is key! That comes from within spiritually.

Categories

  • Foods To Eat
  • Keto HQ Summary
  • Keto Info Tips
  • Macros
  • Making Meals

Recent Posts

  • What REALLY Matters For Losing Weight | Day of Eating
  • Practical Keto Weight Loss | Interview with 2KrazyKetos
  • How to Make Keto Shakes – 5 Great Flavors!
  • Live Keto Q&A | How to succeed with a healthy diet for the long term
  • You Don’t Eat Enough Protein – Interview with Dr. Ted Naiman
  • How I Lost More Than 100 Pounds – Interview with Keto Karma
  • How to Flatten Your Belly in 10 Days
  • How a Woman Lost Over 200 Pounds
  • How to Make a Cheeseburger With Portobello Buns
  • The Weight Loss Benefits of Apple Cider Vinegar
  • Tim Tebow Explains How The Keto Diet Breaks Down Fat

Tags

Anything in here will be replaced on browsers that support the canvas element

  • dr oz
  • keto diet
  • the dr oz show
  • weight loss
  • Keto
  • diet
  • keto recipes
  • ketosis
  • keto meals
  • what ketogenic diet

Copyright © 2021 · Log in