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How to Make a Keto-Friendly Bacon-Crusted Quiche

By Jake

Learn how to make a bacon-crusted quiche that's allowed on the Keto diet. It has a lot of protein, making it a hearty and filling breakfast option for those on the diet.

Recipe:
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Filed Under: Keto Info Tips Tagged With: Bacon, dr oz, Keto, keto bread, keto breakfast, keto diet, keto diet for beginners, keto diet plan, keto meal prep, keto meals, keto recipes, keto snacks, ketosis, what ketogenic diet

TheRangeControl says:
April 1, 2019 at 9:20 pm

No cheese?

mountain man says:
January 15, 2019 at 8:43 pm

i didnt think milk was a part of keto but it does look good

Ev says:
June 30, 2019 at 10:33 pm

fat is good in keto

Larry Maloney says:
January 11, 2019 at 4:19 pm

Dr. nsOz is hustling bad health again. He earns his living splitting chests open after he bates ignorant viewers into eating his high-fat foods. Why does the AMA look the other way? Dr. snOz should be banned from TV.

psyNadya psyNadya says:
January 11, 2019 at 4:24 pm

Ketogenic diet is health. Its the transfats from processed foods in non fresh cakes and cookies from the supermarket and fastfoods and sugars that make u ill

Bid Now says:
January 10, 2019 at 7:00 pm

The fat gram and calorie content can vary dramatically depending on the use of cream vs. milk, and what you do with the bacon drippings.

Antoneta Hoxhaj says:
January 9, 2019 at 10:59 pm

Doctor Oz can you help me to sleap becuse a can’t becuse a am scared a now that it dosent exist put a am scared anyway

Larry Maloney says:
January 11, 2019 at 4:25 pm

Forget snOz…find a local doctor…TODAY.

Pat Bateman says:
January 9, 2019 at 9:39 pm

it’s an omelet…

Larry Maloney says:
January 11, 2019 at 4:26 pm

It’s heart-attack food. snOz is an attention-hungry cretin.

Pat Bateman says:
January 11, 2019 at 8:42 pm

@Larry Maloney no your knowledge is out of date

Larry Maloney says:
January 11, 2019 at 8:54 pm

@Pat Bateman , my nutritional knowledge is above reproach. Only morons refute my wisdom. Most of them are on keto which is a good thing for the economy.

Lina Fortuna says:
January 9, 2019 at 7:01 pm

Thanks

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