Shaun T, creator of the Insanity Workout, is back with a 5-week plan to tighten your most common problem areas. Burn fat and revamp your butt, thighs, waist and more with his food tips.
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When did Shaun T get hair ?!?! Lol I’ve been following been for a while.
Just the best ce Dr.Oz
Too many grains for me. As a former pre diabetic I need to focus on less grains but include more healthy protein & healthy fats…hormones love healthy fats
rapidtondiet.online/ketodietvd
This title is so silly. One can not spot reduce “problem areas”.
Facts
Dr. Berg diet is much better! Check him out
Nobody likes pumpkin
This is not a “meal plan.” It is a collection of food suggestions. If you need a meal plan, look up dr Berg
I want the recipe
Shaun should not be a nutritionist misleading information
Hm, I thought you couldn’t target certain areas with food..
My problem area is my mouth … it’s not on his list :/
The stomach is the hardest to loose for me
Look at Dr. Berg he explains the 4 body types. Much better than Dr.oz
Me too smh
Wow need try this my stomach n waist is my problem areas
I need to stop eating alot of snacks and ill be okay lol