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The Weight Loss Benefits of Apple Cider Vinegar

By Jake

Diet expert and personal trainer, Jen Widerstrom, shares her recommendations for properly implementing apple cider vinegar into your daily routine.

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Filed Under: Keto Info Tips Tagged With: Apple Cider Vinegar, diet, dr oz, Dr. Mehmet Oz, Food, Health, Healthy, Nutrition, the dr oz show, weight loss

Inspired Health and Fitness says:
July 18, 2019 at 4:24 pm

I really enjoyed this video. This is an essential program. Very interesting and informative video. Thank you.

ML MADNESS says:
July 12, 2019 at 11:12 pm

In Philippines we usually use and make coconut vinegar in our backyard

Kadin Berge says:
May 10, 2019 at 5:02 am

If you need a little extra boost for your weight loss journey I can recommend without question the keto pills from ketosisbreakthrough.com

Chris Richards says:
June 24, 2019 at 7:13 am

My waist is smaller because of what I learned reading this hootfat.com it helped me lose 29 pounds in five weeks.

Ayah Hamoud says:
July 24, 2019 at 7:16 pm

Kadin Berge ok can us shut up with that

Bobbi Jo says:
March 20, 2019 at 1:26 pm

This stuff is like gold. It truly hinders my appetite. Sometimes I feel so full.

Thomas Lang says:
January 9, 2019 at 3:46 pm

I have type 2 diabetes. I have been taking AcV for a year and have seen my A1C drop from 9.2 to 5.8.

Barbara Morgan says:
June 11, 2019 at 7:54 pm

@ddmommy1 Dennis yes you can take apple cider vinegar while taking metformin and it sure will drop you blood sugar and your ac1 level it’s help me a lot

Barbara Morgan says:
June 11, 2019 at 7:59 pm

@Brett Williams I pour 2capful in 8 oz of water and drink you can also add too juice cold water is best

ddmommy1 Dennis says:
June 11, 2019 at 9:46 pm

@Barbara Morgan Thanks so much, I’m gonna buy some today and give it a try.

mahbub hosen says:
June 26, 2019 at 3:58 am

wow

Anthony Maggioncalda says:
January 8, 2019 at 5:25 pm

*DO NOT TAKE IT STRAIGHT!* It will damage your esophagus and your teeth enamel. Absolutely dilute it.

Madison Henderson says:
July 10, 2019 at 3:33 am

Anthony Maggioncalda so today I took it for the first time and I didn’t know I had to take it w water so I took a shot of just straight apple cider vinegar will one shot do damage ?

Shmigo Gang says:
July 10, 2019 at 10:28 pm

Madison Henderson I’ve been taking 4 shots of ACV everyday for the last year and I lost 50

Aleshia Anderson says:
July 11, 2019 at 3:12 pm

Thanks I was taking it straight

Diane Bounds says:
July 17, 2019 at 4:21 pm

Sophie Bagozzi do you take 1 pill a day?

over haul says:
July 22, 2019 at 11:02 pm

With water right

Anshang Tacis says:
December 12, 2018 at 10:45 am

Always use straw when drinking apple cider vinegar to avoid problem with your tooth enamel

siphokazi manqola says:
May 25, 2019 at 8:45 pm

Thank you

Mahdi Elghoul says:
May 29, 2019 at 11:37 am

I lost over 10 pounds in the last 2 weeks with this great weight loss method here: FatGone.club

“This is what makes you look young!”
Looks at both of them with wrinkles all over their body – do you even moisturize bro?
Ummmm isn’t a corn tortilla a processed carb?? that was weird to me.

Simple_amy 12 says:
June 23, 2019 at 1:40 pm

Me too

AlyJ3 L says:
November 29, 2018 at 11:31 am

A girl came into the ER with a torn esophagus from acid erosion from doing straight AC shots over a year. Just FYI – dilute that.

Immy Dubby says:
June 19, 2019 at 2:47 pm

By dilute you mean we should mix it with water then? If so thanks for the heads up!

Lexxi Paul says:
July 12, 2019 at 2:08 am

So true. Lots of water. I’m only doing it part time until all of my weight is lost.

Myra Florence says:
November 11, 2018 at 7:18 pm

I’m currently doing a ACV detox. I mix it with honey, lemon juice and cinnamon and hot water. I drink it like a tea and I drink it twice a day, morning (1st thing) and last thing at night. I also haven’t been eating after 7pm. It’s been a week and I’ve lost 2 lbs.

liza teta nadine says:
April 24, 2019 at 3:22 pm

even me

NFL YoungBoy says:
May 19, 2019 at 5:10 pm

Myra Florence I can lose 10 pounds in a week

Sophia Zuleta says:
November 2, 2018 at 2:39 am

2 tablespoons of apple cider vinegar, 1 tablespoon of honey,hot water, tea bag. I like using a fruity tea to mask the flavor like a strong hibiscus. This will make the vinegar easier to drink

Vanessa Gutierrez says:
June 5, 2019 at 4:38 am

Sophia Zuleta that’s hoe I do it. I used the celestial seasonings peach tea

African Rule says:
October 26, 2018 at 6:58 am

The proof of the benefits here is so anecdotal.

Michael Reyes says:
March 22, 2019 at 5:24 pm

Many have been asking me privately about the simple routine to burn all 50 pounds easily. I followed the principles mentioned on this site: FatGone.club
Good luck everyone! Lose 100 pounds together!

Leibardo Garcia says:
May 5, 2019 at 6:47 am

African Rule

Superman Steve says:
October 15, 2018 at 10:45 am

It tastes like absolute crap but I’m going to try it for a month. Very interested to see how well this goes.

RickySals says:
June 19, 2019 at 2:10 am

Your beautiful. Marry me lol

Komal Khan says:
June 22, 2019 at 7:10 pm

@Gia Gonzalez plz guide me how you have lise weight I am a lactating mother can I use this

Lauryn Kawasaki says:
July 11, 2019 at 4:26 pm

Gia Gonzalez thanks for sharing this info!! I’m going to start next week ASAP!! Would love to lose 30 pounds

Lauryn Kawasaki says:
July 11, 2019 at 4:29 pm

LiLi M you mixed what with your tea, apple cider vinegar? Are you adding lemon with your tea lol

Avacado and Greens says:
October 12, 2018 at 10:58 pm

It isn’t the ACV alone, it’s a combination of things that offer benefits of weight loss and better health.

Tally says:
March 31, 2019 at 12:31 pm

Zach that’s rude

Allen Ellsworth says:
July 20, 2019 at 11:58 pm

@Lucy Monroe Untill you have a hole in your throat from the acid.

nazish hayat says:
October 11, 2018 at 8:19 pm

Use Bragg mother raw Acv

Harimat Brown says:
January 13, 2019 at 8:25 pm

@Mohammed Hussein some one sh’d elaborate more abt that American garden

Anika Williams says:
January 19, 2019 at 5:25 am

nazish hayat please dilute

Rija Kunwar says:
January 28, 2019 at 12:02 pm

@Mohammed Hussein yes its cheap in pak too

Vishnoo Prashad says:
May 3, 2019 at 1:46 am

@Harimat Brown ok

Vishnoo Prashad says:
May 3, 2019 at 1:46 am

I

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