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Dr OZ talks a mile a minute. He acts like he’s on speed or something, plus he knows nothing about anything. If you want to know the facts about Keto, go to Dr Berg.

Dr Oz is a moron. He’s just jumping on the band wagon and treating Keto like a fad diet. This is a lifestyle folks. I lost 78 pounds and I’m seeing my abs again at 51 yrs old.

Ive Lost 108lbs from July 4th 2018 from doing Keto and I agree with others a saying follow Dr. Berg !!!

Dr. Berg is not a Doctor. And he’s been in trouble Dr. Berg violated former Section 54.1-2915.A(4) of the Code [as it existed prior to its amendment in 2003] and Section 54.1-2915.A(1) and (4) of the Code [formerly Section 54.1­2915.A(1) and (5)] for conduct in the practice prior to July 1, 2003; Section 54.1-2915.A(3) of the Code [formerly Section 54.1-2915.A(4) as amended in 2003] for conduct in the practice from July 1, 2003; Section 54.1-2915.A(13) of the Code [formerly Section 54.1-2914.A(8)]; and Section 54.1-2915.A(16) of the Code [formerly Section 54.1-2914.A(11)], in that, he utilized, in the care, diagnosis, assessment, and treatment of his patients, including Patients A-H, the following techniques, which are outside the scope of the practice of chiropractic; do not constitute acceptable standards of chiropractic care; and have no reasonable scientific or medical research, investigation, study, or data to support their efficacy or therapeutic benefit:

@Jacob Hay babies are limited to mother’s milk. When their digestive tract develops that can handle starches and leave their mild ketoses state of being long behind. It’s idiotic to argue adults need the nutrients, in the manner limited to new-born babies. Once organs are developed babies can start eating healthy plants.

Even animals like gorillas and cows eat a ketogenic diet. The stomachs of herbivores ferment plants, turning them into saturated fats.

This must be some more content that he stole from Dr. Berg when Dr. Berg was supposed to be on his show.

@Mr. James Cagney yeah but there’s a reason why the original poster saying what they are saying because Berg was done wrong by Oz before as well

The Keto Mechanic – Fueled By Fat Home of course their gonna choose sex symbol Tebow to come on the show over a YouTube guy like berg

Dr. Berg? He is a chiropractor. Im not questioning his knowledge or research skills, but don’t call him a doctor like that is suppose to mean something.

No mention of the key word INSULIN! Keto and intermittent fasting lowers Insulin levels which only THEN forces the body to switch to fat burning.

@TELEVISIONARCHIVES It’s the best way of eating there is for a diabetic. You shouldn’t give advice if you’re uninformed.

This xman isn’t far off the mark. Hara hachi bu has been one of the keys to longevity. It’s eating until 80% full (lower calorie intake). Ever wonder why there arent many overweight elderly?
But yeah, low carb, keto, they’re fads. I’m pretty sure there are no populations of keto on the planet to study. Before you jump down my throat about the vegan populations, we at least have a percentage of the 7th day Adventists.

EXACTLY!!!!!

IF THE WHOLE THING OF WEIGHT LOSS IS SUMMED UP INTO ONE WORD: IT WOULD BE INSULIN!!!!!!!!

Kashi Lawson Wait. I did Keto for a month and lost 15lbs. I stopped cause people told me it’s only a short term diet (?).

I’ve lost over 140lbs and I’m a war Veteran, Keto/Carnivore has changed my life.
Depression and anxiety and PTSD has almost complelty GONE. I’m so thankful to be living my life

Now I run and admin several Facebook groups, been low carb and Keto 14 years plus.

You want the real Docs on this stuff, here I’ll tell you and it’s not Dr. Oz and Not Doc Berg don’t be their sheep

Dr. Steven Feeney, dr. Jeff volek, dr. Eric Westman, dr. Robert Atkins, dr. Benjamin bikeman, dr. Ted Neiman, dr. John lemanski, dr. Berry

These are doctors that know about the ketogenic diet

Here’s one group
https://www.facebook.com/groups/482045862179951/

The Keto Mechanic – Fueled By Fat Home sorry but you’ll gain it back and more. Also heart is getting clogged.

Awesome. My cousin and a friend have been on it.. 2 yrs and over a year. Results are ridiculous. Cousin weighs 165, which is weird. He’s never been that light since elementary school. No BS. They feel good, their numbers are exceptional. its effortless for them. I haven’t researched it yet from pros. But I’ve heard it all from cousin. Is it too good to be true and does anyone think long term this might not be healthy? I mean if they look good, feel good and numbers have improved and are good, what am I missing? Or is it we can’t be certain of anything?

He doesn’t have the breath that Dr. Oz mentions because Tim has been keto-adapted for a period of time now. His body is using those ketones now instead of giving them off in the breath.

@gyrospinup ypu are so dumb! “Keto” is soul food rebranded. Fatty food is unhealthy regarless of what this or that promoter calls it.

@Larry Maloney I have 6 lab works that have everything marked ideal. I’m no longer a type 2 diabetic, inflammation is gone, blood pressure is now perfect, no more fatty liver, skin is like new and I could go on and on. Do yourself a favor and do some research before you say something else stupid. You sound as if you work as a lobbyist for big pharma and don’t want people to fix themselves. Either that or you’re a vegan or vegetarian who is afraid of meat. Sure, high fat is a recipe for disaster if you’re devouring excessive carbs. If your body is burning its own fat as fuel rather than glucose, which carbs and starches immediately turn into glucose, it’s a whole different ball game.

Dont be fooled, dr oz knows nothing about keto. Dr berg is the best keto information with 100s of awesome videos.

Yeah this TV evangelist back peddles on a lot of content. He just follows the heard. And steals content.